top of page
Homepage foto v2.jpg

BUILD STRENGTH AND RECOVER

PERFECT CORE PILATES 

Logo Perfect Core_dark.png
Photography © Merrithew Corporation

Join intimate classes online LIVE!

PERSONAL AND INTERACTIVE ATTENTION THROUGH SMALL CLASSES

FROM THE CONVENIENCE OF HOME

Live online with Zoom!

Kopie%20van%20foto3_edited.jpg

From the comfort of home

SP_Matwork-26_72dpi-RGB.jpg

Pilates Machines

Kopie%20van%20SP_Equipment-21_72dpi-RGB_

If you have your own equipment for example the ‘chair’ or ‘reformer’ it is also possible to have online private sessions. Practicing regularly on your own machines will help to make your movements more mindful and consistent. Create your studio experience for your at home practice with your own expert pilates instructor.

Expert instructor Ineke Latour will guide you through each class with live demonstrations and detailed verbalising each movement along the way. These classes can be either group of private.

The convenience and efficency of exercising from home leaves you with additional valuable time for the important ‘moments’ of your day. Be ready with your mat and fully charged mobile device and be prepared to be fully charged with an energized body and mind.

Perfect Core Giftcard

Looking for a neat gift or present and a quick way to say thank you to a friend then think about the Perfect Core Gift card. The perfect gift for someone who needs a little physical or mental boost to cheer them up!

​

  • 1 virtual group Mat Pilates class - €20,00

  • 5 virtual group Mat Pilates classes - €90,00

  • 1 virtual private Pilates class - €60,00

  • 5 virtual private Pilates classes - €275,00

​

​

Mockup giftcard nieuw2.png

A WORD FROM MY TRAINEES

Ineke is a jewel in the crown. Her classes, either privates or in a group, are relaxed and enjoyable (despite the intense workout) and leave one with the feeling of really having done something worthwhile! She adapts exercises to focus ... Read more

- CHRISTINA

- EILEEN

Ineke, thank you so much for introducing me to Pilates. It (and you) have truly changed my life and put me on a path to better health as I grow older. You are a fabulous teacher!

​

Ineke’s exercises provided relief from my sciatic nerve pain. She finds joy in helping you work through injuries and is truly dedicated to the Pilates principles. Her energetic personality makes it fun to work out with her.

- MIRJAM

STOTT PILATES®

Improve your posture and body alignment while increasing your flexibility, balance and coordination. STOTT PILATES® incorporates modern exercise principles including contemporary thinking about spinal rehabilitation and athletic performance enhancement.

'Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit'

-  Joseph Pilates, the founder of Pilates

Photography © Merrithew Corporation

INEKE

YOUR INSTRUCTOR

I dedicate myself fully to Pilates as an inspiring and motivated Senior Pilates Instructor. I obtained my certification comprehensively through STOTT PILATES® and furthered my study with leading researchers and teachers in the field of Scoliose, Breast Cancer and Osteoporosis. I teach with compassion and intellect while bringing a smile and positive energy to every session and class. 

MY CERTIFICATIONS

Fully Certified STOTT PILATES® Instructor (level II)

Certified ACE®

Personal Trainer

Certified Pink Ribbon© Rehabilitation Exercise Specialist

Certified Sports

Massage Therapist

bottom of page